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Preventing Future NIHL in Professional and Amateur Musicians

What do Neil Young, Brian Wilson, Eric Clapton, and Pete Townshend have in common, besides all being musicians? All of these musicians experienced – as a result of playing the music they love – permanent hearing loss.

When I treat musicians, I have to tell them a sad but unavoidable fact of life – the very music they love to play may be damaging their hearing. When a musician is exposed to loud music they can suffer from noise-induced hearing loss (NIHL) which produces ringing in the ears, sometimes referred to as tinnitus. With similar ongoing exposure permanent hearing loss can result.

The hearing loss can happen to any musician, whether they play in a rock band, in a symphony orchestra, in a chamber music group, or just play at home when rehearsing. Any sound with an amplitude (volume) of over 85 decibels (dB) can cause hearing loss if you are exposed to it for long periods of time. While 85dB may sound like a high level of sound, even rehearsal situations can produce these levels. Rock musicians and classical alike are both exposed to excessive amplitude of sound; an unamplified violin reaches 103dB and an electric guitar produces 120dB. It has been estimated that musicians do more damage to their ears during the hours that they rehearse alone than they do in the short times they spend on stage.

Musicians can take steps to protect their hearing despite this unavoidable exposure to sound that exceeds acceptable levels, even in seemingly quiet rehearsal settings. When investing in high-quality ear protection beyond what can be had from drug-store Styrofoam ear plugs, performers can trust their hearing is protected. Manufactures of ear protection today still use the original and proven design first invented by Etymotic Research over 20 years ago. These musicians earphones are better for your purposes because they allow you to hear the full frequency range of both music and speech, but at lower volumes that don’t damage hearing.

Stores that sell musical instruments and supplies carry what are called universal-fit earplugs for about $15 per pair. Whether you are a professional musician or just someone who plays for fun, I recommend a better form of protection – custom-molded musicians earplugs with the Etymotic filter in place. Comfortable even with extended wear for long periods of time, custom-molded earplugs block undesirable sound allowing the music to come through undistorted and without damaging hearing. Yes, they’re more expensive than the earplugs sold in music stores, but since hearing damage is irreversible, how much is your ability to hear the music you play worth to you?

This entry was posted on Monday, July 28th, 2014 at 7:19 am. Both comments and pings are currently closed.